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10 Amazing Benefits of Rice Flour For Skin

22 Jun 2023 0 Comments
Benefits of Rice Flour For Skin

A number of kitchen ingredients work wonders for the skin. We have been using them for skincare purposes for a long time. From coffee to turmeric and gram flour, many kitchen ingredients are known to be beneficial for the skin. One such ingredient that has recently become a sensation is rice flour.

From beauty influencers to skincare brands, everyone has been running behind this ingredient. But what does rice flour do to your skin? How does it improve your skin? How should it be used?

This blog covers all of it. Read ahead to know the impressive rice flour benefits for skin and ways to use it.

What is Rice Flour?

rice flour

Rice flour is a type of flour made from finely ground rice grains. It is a versatile ingredient used in cooking and baking, particularly in Asian cuisine. Rice flour is produced by milling rice grains into a fine powder, and it can be made from different varieties of rice, such as white rice, brown rice, or glutinous rice.

Rice flour benefits for skin are popular in Asian beauty practices for centuries, particularly in countries like Japan, Korea, and India. It is known for its gentle exfoliating and brightening effects on the skin. The fine particles of rice flour help to remove dead skin cells, unclog pores and promote a smoother complexion.

Also read: 7 Amazing tips to boost your skin complexion

10 Benefits of Rice Flour for Skin

1. Helps in Exfoliation

Rice flour face pack performs great exfoliation on the skin removing dead cells. It removes the dirt accumulated in the pores and unclogs them. Thus, it results in lesser dark spots and blemishes. The coarse texture scrubs away the dirt and highlights the bright skin underneath.

2. Removes Excess Oil

Rice flour is known for its ability to absorb excess oil from the skin. This makes it particularly beneficial for individuals with oily or combination skin types. By gently exfoliating the skin and absorbing excess sebum, rice flour can help control shine, minimize the appearance of greasiness, and leave the skin looking fresher and more balanced.

3. Provides Lighter Complexion

It is believed that the natural enzymes present in rice flour help to brighten the skin and even out its tone. Regular use of rice flour-based products can potentially reduce the appearance of dark spots, pigmentation, and uneven skin tone, resulting in a brighter and more radiant complexion.

4. Reduces Skin Irritation

Rice flour possesses soothing properties that can help alleviate skin irritation and inflammation. The benefits of rice flour for the face also include soothing sensitive or irritated skin. The gentle exfoliating action of rice flour helps to remove dead skin cells and unclog pores without causing further irritation.

5. Promotes Better Skin Texture

The fine particles of rice flour act as a gentle exfoliant, aiding in the removal of dead skin cells and promoting smoother skin texture. Regular exfoliation with rice flour-based products can help unclog pores, reduce the appearance of blemishes, and improve the overall texture and tone of the skin. It can leave the skin feeling softer, smoother, and more refined.

Also read: Top 5-Night Skincare Tips To Follow

6. Protects From Sun Damage

Rice flour contains natural compounds, such as ferulic acid and oryzanol, which have antioxidant properties. These antioxidants can help protect the skin from harmful UV radiation and minimize the damage caused by sun exposure.

7. May Help with Wound Healing

Rice flour has been traditionally used in some cultures as a natural remedy to promote wound healing. It is believed that the starch content in rice flour helps to soothe and protect damaged skin. The fine texture of rice flour also allows it to adhere to the wound area, forming a protective barrier that aids in the healing process.

8. Tightens Skin

Rice flour is often used in skincare products and home remedies that claim to have a tightening effect on the skin. When applied topically, rice flour can help temporarily tighten the skin, giving it a firmer and more lifted appearance.

This effect is due to the starch content in rice flour, which can create a temporary tightening sensation on the skin’s surface.

9. Helps Get Rid of Wrinkles

Rice flour is sometimes included in anti-aging skincare products due to its potential to improve the appearance of wrinkles. As a gentle exfoliant, rice flour can help remove dead skin cells and promote cell turnover, which may contribute to a smoother and more youthful-looking complexion.

Additionally, the antioxidants present in rice flour can help protect the skin from free radical damage, which can contribute to the formation of wrinkles.

10. Reduces Dark Circles

Rice flour is believed to have properties that can help reduce the appearance of dark circles under the eyes. The gentle exfoliating action of rice flour can promote better blood circulation in the area and help diminish the appearance of darkness.

Additionally, the brightening effects of rice flour may help to even out the skin tone around the eyes, further reducing the visibility of dark circles.

Also read: Top 10 Summer Skincare Secrets

DIY Rice Flour Masks for Skin

You can use rice flour on the skin in a number of ways. Here are some recipes to make rice flour packs at home:

1. Rice Flour, Turmeric, and Green Tea


  • 1 green tea bag
  • 2 tbsp rice flour
  • 1 tsp lemon juice


  • Dip the tea bag in hot water
  • Let it cool down
  • In a separate bowl, mix the rice flour and lemon juice.
  • Then add green tea to it. Make the right consistency.
  • Apply the paste all over your face and neck.
  • Wash after 15 to 20 minutes.

2. Oats and Honey Rice Flour Pack


  • 1 tbsp rice flour
  • 1 tsp honey
  • 1 tsp oats
  • 2 tsp milk


  • Mix the dry ingredients together
  • Add milk to it to make a smooth paste.
  • Apply this rice flour and honey face pack all over the face. Let it dry for a few minutes and wash it with lukewarm water.

3. Rice Flour and Besan Face Pack


  • 1 tbsp gram flour
  • 1 tbsp rice flour
  • ½ cup tomato juice
  • A pinch of turmeric


  • Combine all the ingredients in a bowl to make a besan rice flour face pack.
  • Apply a thick layer of this paste thoroughly on your face and neck.
  • Wait for half an hour and wash off with cold water.
  • Use this rice flour and besan face pack twice a week for best results.

4. Rice Flour and Milk


  • 1 tbsp rice flour
  • 1 tbsp rose water
  • 1 tbsp milk


  • Combine all the ingredients together.
  • Make a smooth paste.
  • Use this rice flour and milk face pack evenly on your face and let dry for 10 minutes.
  • Wash off with cold water.

5. Rice Flour and Tomato Juice


1 tbsp rice flour

1 tomato blended into juice

1 tsp olive oil


  • Mix the ingredients in a bowl and make a smooth paste.
  • Apply a thick layer on your face and neck.
  • Wait for 15 to 20 minutes.
  • Wash your face when the pack is dried.

You can use this rice flour face pack for glowing skin.

Also read: How to Use Aloe Vera for Skin Whitening?

6. Rice Flour and Aloe Vera


  • 1 tbsp rice flour
  • 1 tsp aloe vera gel
  • 1 tsp honey


  • Mix all the ingredients in a bowl.
  • Prefer to use fresh aloe vera gel.
  • Apply this pack all over your face and neck.
  • Wash with cold water and pat dry.

7. Rice flour and Corn Flour


  • 2 tbsp rice flour
  • 1 tbsp corn flour
  • 2 tsp cold milk


  • Mix the ingredients together in a bowl
  • For better results, you can also add honey to it.
  • Apply it throughout your face and neck and wait for 20 to 25 minutes.
  • While washing, rub in circular motions.
  • Wash thoroughly and pat dry.

8. Rice Flour and Cucumber


  • 2 tbsp aloe vera gel
  • 2 tbsp rice flour
  • 1 tbsp cucumber grated


  • Combine all the ingredients in a bowl.
  • Use this pack all over your face and wait for 20 minutes.
  • Wash with cold water.

9. Rice Flour, Orange, and Apple Pack


  • ½ apple, grated
  • 1 tsp honey
  • 1 tbsp orange juice
  • 2 tbsp rice flour


  • Mix apple and orange juice together
  • Add honey and rice flour to it
  • With the right consistency, make the paste.
  • Apply it thoroughly on your face and wait for about 20 minutes.
  • Wash with cold water

10. Rice Flour and Curd


  • 1 tbsp rice flour
  • 1 tbsp curd
  • 1 tbsp rose water


  • Combine all the ingredients
  • You can add more milk to manage consistency.
  • Apply rice flour and curd face pack on your face and wash when dry.

Also read: Reasons Why Night Skincare Routine is Important

Summing Up

Rice flour is very beneficial for your skin as it deals with many skin issues. Whether you want to get rid of pigmentation or wish to have glowing skin, rice flour can work wonders. Use the recipes above to get your desired skin.

Frequently Asked Questions

1. Is rice flour good for skin whitening?

Yes, rice flour helps in reducing dark spots by cleansing the pores. It removes pigmentation and hence highlights the glowing skin.

2. Does rice flour remove tan?

Yes. You can use rice flour to remove tan. Mix it with curd and apply it evenly on your face and wash when dry. Use this pack frequently to reduce tan.

3. How to apply rice flour on your face?

You can use rice flour in many ways on your face. For an easy application, you can mix rice flour and gram flour and add some milk to it. Make a smooth paste so that it is easy to apply on the face. Wash after 15 to 20 minutes.

Disclaimer: This article has been written after thorough research and is based on the resources available on the internet. It is still advisable to contact a dermatologist before using any mask or recipe.

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