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Reasons Why Night Skincare Routine is Important

05 Jan 2023 0 Comments
Reasons Why Night Skincare Routine is Important
You wake up every morning and look into the mirror realizing your skin is not feeling healthy enough. The next thing you do is wash your face, moisturize and go out. Do you know certain products may react with the sun and might affect your skin? Products like aloe vera gel, Retinol, Hydroquinone, Citrus Oils, and other products may cause redness, irritation, or dark spots on your skin when used during the day. Therefore, even if you are using skincare, it is important to know when to use them. Some products are beneficial to be used at night because they help your skin to regain its nourishment. Your skin gets more time to rejuvenate when you use skincare at night. A night skincare routine that hydrates your skin and repairs it can help your skin remain clear and firm. So if you have been dependent on only a night cream for women, pair it with a complete skincare routine. Keep reading to find out why a nighttime routine is important to you and how you do it.

Why is the Night Skincare Routine Important?

Our skin is exposed to dust, pollution, and UV rays all day long. This creates free radicals or unstable molecules that harm healthy skin cells, damaging our skin. Hence, our skin keeps fighting these factors to protect itself. While we sleep, our body repairs itself and it produces more melatonin at this time as compared to the daytime. This promotes the repair of the skin and pushes the process of synthesis of collagen in our skin at night. Therefore, maintaining an effective night routine for the face is important to help repair our skin and promote the rejuvenation process. Also Read: Top 5-Night Skincare Tips To Follow

Benefits of Following a Night Skincare Routine

  • Supports Cell Repair
The right nighttime skincare routine helps your skin to get all the necessary nutrients. It gives your skin the essential nutrients it needs for the repair and renewal process.
  • Protects Against Comedones
Doing skincare at night along with cleansing helps to reopen the clogged pores and protects against the occurrence of pimples and blackheads.
  • Decreases Moisture Loss
The production of sebum in the skin happens less at night. So applying moisturizing products to the skin at night decreases the transepidermal water loss and keeps it hydrated all night long. Also Read: Top 10 Summer Skincare Secrets
  • Decreases Wrinkles
The anti-aging ingredients in skin care products also work better at night due to better penetration. So it reduces wrinkles and makes the skin look younger and lessens the appearance of fine lines and wrinkles.
  • Enhances Absorption
The skin penetrates more at night, so the skin products you use perform more effectively and your skin absorbs them better. It means you get better results from the products.
  • Protects Against Skin Damage
Using antioxidants-rich products at night can help repair the skin from damage caused by free radicals during the day. Also Read: 7 Anti-aging Skincare Tips

Steps of Nighttime Skincare Routine

Here are the simple steps to a night skincare routine for glowing skin. 1. Remove Makeup The very first step you should do is remove makeup. Makeup clogs the pores and hence it is important for you to take it off before you sleep. Use a makeup cleanser from a good brand that removes makeup, dirt, and sunscreen without harming the skin. 2. Cleanse Clean your skin to remove the remaining dirt and grime using soap or a face wash. Cleansing your skin twice makes sure that your skin is deeply cleaned and opens all the clogged pores. 3. Toning Spray a toner from a nice brand on your face and pat gently to let your skin absorb the moisture. This step is important for your skin to avoid dehydration and to make it ready for serums and moisturizers effectively. 4. Treatment After hydrating your skin, use a AHA or a BHA or a Vitamin C serum to nourish your skin with active ingredients. Also Read: How To Get Glowing Skin: The Right Way Of Skincare 5. Eye cream Eye creams are specially made for your under eyes and the thin and delicate skin on your eyelids. Eye creams are beneficial in removing fine lines, dryness, and hyperpigmentation in your under eyes. 6. Moisturise After letting your skin absorb eye cream and serum perfectly, moisturize it with a night cream. Use Oshea Herbals Phytonight Night Cream and use a small amount evenly around your face and neck. Phytonight Night Cream 7. Lip Balm The last step is to apply a moisturizing lip balm. Prefer using an organic lip balm to soften your lips and keep them moisturized all night long.

Difference Between Night and Day Skincare Routine

While the day skincare routine focuses on protecting your skin from UV rays, dirt, and pollution, night skincare helps to repair your skin from the damage caused throughout the day. A daytime routine includes a cleanser, toner, sunscreen, and moisturizer. Also Read: 1 Must-Habit In Your Skincare Regimen

Summing Up

A nighttime skincare routine is the key to happy and healthy skin. A skincare routine the previous night can help keep the skin looking bright and glowing the next day. Add these steps to your routine every night to achieve healthy skin inside and out.

Frequently Asked Questions

1. Why is it better to do skin care at night? Skincare at night helps your skin to rejuvenate and repair itself from the day's damage. The skin penetrates more at night and that is why you can see better results from skincare during the night. It also reduces the loss of moisture. 2. Should my skincare routine be the same morning and night? No, day and night skincare routines have to be different because they both have different purposes. During the day, your skincare should include a cleanser, toner, sunscreen, and moisturizer. While at night, it should include a cleanser, toner, serum, eye cream, night cream for face, and lip balm. Disclaimer: This article has been written after thorough research and is based on the resources available on the internet. It is still advisable to contact a dermatologist before using any mask or recipe.
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