Skip to content

Upto 25% off on Site-wide. Limited TimeOffer.

Skincare, Haircare & Beauty Tips Blog | Oshea Herbals

11 Tips For Healthy Nails

09 Feb 2024 0 Comments
11 Tips For Healthy Nails

Are you frustrated by the poor condition of your fingernails? And, are you concealing their imperfections beneath layers of nail polish? It might offer a temporary and quick fix, but, in the long run, it's crucial to acknowledge that this practice does more harm than good. Moreover, ingrown toenails or nail fungus is excruciating to live with. To prevent these infections and further health issues taking proper care of your nails is a must.

It is time to extend your self-care practices beyond facial and hair care routines. Bid goodbye to the expensive nail salon visits, and, instead, dive into these simple, but effective tips for healthy nails and enjoy their timeless beauty!

Are You Taking Proper Care of Your Nails? 

Before moving on to the tips for healthy nails, it is essential to understand how to recognize the signs that indicate the well-being of your nails, or potential issues that may need immediate attention. 

Signs That Your Nails Are Healthy

  • The pinkish-white uniform hue of the nail plates is indicative of good health
  • Absence of any uneven spots or alteration of colour
  • Uniform lengths of nails and white tips
  • A noticeable half-moon-shaped white section called the lunula at the base of the nail
  • Existence of cuticles

Also Read:  9 Ways To Do Manicure At Home

Signs That Your Nails Require Attention

  • Discolouration or darkening of nails 
  • Horizontal grooves that may indicate that a physical illness disrupted the growth of the nail
  • The brittle nature of nails 
  • Swollen or bloody nails can indicate forcible removal of the cuticle
  • Changes in the shape of the nail, for example spoon-shaped nails are indicative of iron deficiency or anaemia

Easy Tips for Healthy Nails

If you suspect a serious nail condition, consulting a specialist is recommended. However, for minor concerns, these effortlessly achievable home care tips can elevate your nail care routine.

1. Practice Good Hygiene

Simply washing your hands is insufficient because the water may not reach under your fingernails to clear the dirt. It is advisable to use adequate soap and water to brush under your nails and the adjacent areas for good hygiene.

Also Read:  The Best Nail Paint Colors For Your Skin Tone

2. Prevent Dryness

A separate skincare routine for your nails must be included in your self-care package! Dryness around the nail can cause damage to the nail itself. Hence, hand lotions are there to save the day! 

3. Avoid Biting Your Nails

One of the worst ways of coping with anxiety is by biting your nails. Not only does it ruin the shape of your nails, but even a small opening or cut can be a wide doorway for bacteria to make their way into your body and cause serious infections. 

4. Prioritize Health Over Length

Long nails may come off as attractive, but the appeal is almost always short-lived because longer nails are more prone to breakage. Instead, clipping your nails regularly, filing them to remove sharp edges, and making them smooth and round looks not only more presentable but also durable.

Also Read:   3 Tips To Keep Your Nails Strong

5. Handle With Care

One of the most important healthy nails tips is to be gentle with your fingernails, even while cleaning them. If you're not careful, slight damage to the cuticle can cause infection and hangnails. Make sure you do not rip off a hangnail as that may cause further pain, instead, gently clip it. 

6. Steer Clear Of Harmful Chemical Products

The most damage is caused by chemical products that are not suitable for the skin. Pay close attention to the ingredients of any nail care products that you buy. 

7. Use a Protective Layer 

For further protection, it is advisable to apply a base coat on your nails before polishing. It ensures that the chemicals in the nail polish are not in direct contact with the nail.

Also Read:  Learn Some Easy And Quick Steps Of Nail Art At Home

8. Regular Usage of Gloves

Excessive usage of water, harsh weather conditions, and even gardening or similar activities can cause your fingernails to lose their shine and strength. But, healthy nails are guaranteed if you constantly use gloves to protect your fingernails from wear and tear.

9. Eat a Protein-Rich Diet

You are what you eat is true because a slight change in your diet can do wonders even for your fingernails! Since fingernails are made up of a protein called keratin, a protein-rich diet is highly recommended. 

10. Cleanliness of Nail Care Tools is Mandatory

Maintaining the hygiene of your nail care tools is just as important as maintaining personal hygiene. Wash and disinfect the tools that you use for your fingernails regularly.

Also Read:  Listen To What Your Nail Paint Has To Say About Your Personality

11. Routine Use of Nail Serum

A nail serum not only nourishes and strengthens your nails, but also helps to repair them. Therefore, applying a good nail serum regularly is essential for healthy nail growth.

Conclusion

Manicured nails are also considered safe but only if you are attentive about the chemicals they are using and how often they are sterilizing their tools. In a nutshell, flaunting healthy and shining nails is more than just polish. Personal hygiene and care have the utmost contribution to it.

Disclaimer: This blog has been structured and written with the help of information that is widely available on the internet for use. However, it is advisable to refer to an expert before implementing any lifestyle changes. 

Prev Post
Next Post

Leave a comment

Please note, comments need to be approved before they are published.

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Edit Option
Back In Stock Notification
Terms & Conditions
TERMS & CONDITIONS
Thank you for visiting https://osheaherbals.com/, offering a diverse range of Natural and Ayurvedic Skin Care, Personal Care, and Wellness products in India. Your visit to this website is subject to this Payment, Delivery, and Returns Policy and Terms and Conditions and our Privacy Policy available here on this website.
By placing an order on this site, you are entering into a purchase/sale transaction solely. This applies to all cases where the payment is made by all modes, i.e., all credit card, bank card, debit card, cheque, bank transfer, and other payments are to be made to ABIPL.
To place an order, you will need to complete the transaction on the website. This may or may not be assisted with a phone call with the customer service representative. By placing an order on the site, you are agreeing to the terms and conditions and payment policy published in the appropriate section of the website or affiliated websites where specifically referred to such affiliated websites.
After you have made your selection and added products to your shopping cart, you will need to proceed to the checkout section. In this section, you will be asked for address and other contact information as well as payment-related information.
Once the payment transaction has been successfully completed, your order will be processed on receipt of the funds from the bank or Credit Card Company. It is at this stage that the sale is said to be complete. Thereafter your products will be shipped based on product availability and completion of logistics operations related to the same.

PAYMENT OPTIONS
The following modes of payments are available via Avenue gateway: Domestic and international credit cards issued by banks and institutions that are part of the Visa & MasterCard Network. Net banking/Direct Debit payments from select banks in India. A full list is available at the time of Check Out and prior to making payments for purchases.

PRODUCT PRICING
Product prices listed on the website are current. While every care has been taken to label the products accurately, errors in data entry and updation may occur. We reserve the right to cancel the order in case a transaction has been made where the price indicated was not the correct price. In the rare event that happens, we will give a full refund of all money received from the customer. Prices are subject to change without advance notice. All prices on this website are in Indian Rupees. For international cards used on the site, the banks applicable exchange rate and charges will apply. We have no jurisdiction on this, and any disputes or queries on exchange rates and bank charges need to be directed to the bank or institution that issued your card or payment instrument. All orders are acknowledged at current pricing. We will bill at the price in effect at the time of receipt of money and raising of an invoice. Our products are liable for GST in India.

SECURITY & PRIVACY
Transactions on the website are protected by SSL (Secure Sockets Layer) and Secure Data Encryption. Any information you enter when transacting with the web store is sent in a Secure Socket Layer (SSL) session and is encrypted to protect you against unintentional disclosure to third parties. This is an assurance that it follows the best security practices adopted by major online vendors where all payments are processed in real-time for your security and immediate peace of mind. Credit card and Debit card information is not stored by us and is not taken by us. This information is taken directly by the payment gateway provided who is authorized and is compliant with the regulations and requirements of various banks and institutions and payment franchisees that it is associated with. Kindly read our Privacy Policy for full details.

OUT OF STOCK SITUATIONS
Our endeavor is to ensure that all products listed on the site are available in stock for dispatch to the buyer. However, in case the same is not available for any reason, we will contact you within 2 business days and give you the option to exchange, delay, or cancel the order based on your convenience.

DELIVERY OF PRODUCTS
Purchases are shipped from our own or third-party warehouses/stores or offices from various points in India. Our endeavor is to make the products reach you within 5 to 8 working days for Metro cities and 8 to 12 working days for Non-Metros from receipt of order and payment depending on the address for delivery. Order deliveries will be made by our own staff or third-party courier and logistics companies or Postal Services usually between 10.30 am to 7:30 pm. Goods will need to be signed for upon delivery. We take no responsibility for goods signed by an alternative person other than the person ordering the product at the address indicated at the time of the order. Since the transactions are authorized by the cardholder, we do not take responsibility for incorrect addresses provided at the time of placing the order. We are not responsible for damage to products after delivery. All claims, if any, for shortages or damages must be reported to customer service on the day of delivery through the contact us page on the web store.

DELIVERY CHARGES
Shipping and handling rates may vary based on product, packaging, size, volume, type, and other considerations. The shipping and handling charges are given at the time of checkout, and consumers will know about this before making payments.

Choose Options

this is just a warning
Login
Shopping Cart
0 items
Oshea Herbals
×
Welcome
Welcome to our store. Join to get great deals. Enter your phone number and get exciting offers
BOB20#
Congratulations!! You can now use above coupon code to get exciting offers.
Continue Shopping