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Skincare, Haircare & Beauty Tips Blog | Oshea Herbals

How To Protect Your Skin From Heat Wave In Summer

10 May 2024 0 Comments
A Girl wearing a straw hat and a white tank top, gazing upwards towards the clear blue sky, with a text overlay on the right that reads ‘How to Protect Your Skin From Heat Wave in Summer’


Summers have always been popular for wearing dresses and going out for fun! However, the excruciating rise in temperatures and the recurrent heat waves have made it quite difficult to let go of any anxiety and have unforgettable moments.

But why compromise on your fun when you can Protect Your Skin From Heat? Take the help of this blog to discover 8 tips that can help you protect your skin from heat damage while restoring its glow and radiance.

Top 8 Tips to Protect Your Skin from the Sun and Heat During Summer

1: Using Sunscreen Regularly

Applying sun protection products is extremely important to beat the heat during summer. The harmful UV radiation from the sun can cause severe damage to our skin. It can lead to skin tan, dryness, rashes, and allergies. 

However, the UV Shield Sun Protection Range from Oshea Herbals has your back! It locks the moisture in your skin and forms a protective layer that keeps the harm away. 

UvShield Total Protection Matte Gel SPF-60 PA Oshea Herbals

Choose a product from this range that’s suitable for your skin and you’re good to go and make some fun summer memories!

Also Read:  Best Skincare Products For Summer Season

2: Applying Minimal Makeup

Besides the excruciating heat of summer, it is best not to torture your skin further by burdening it with heaps of makeup. 

Instead, you can slay a soft and natural makeup summer look. Heavy makeup not only blocks the skin's pores but also has a higher chance of melting and getting ruined in the heat. 

This is why it’s best to use waterproof makeup products for a simple yet refreshing look.

3: Including Antioxidant-Rich Foods In Diet

The popular saying that you are what you eat holds immense importance during the unbearable summer heat. 

The scorching rays can cause severe damage to the skin, but you can protect yourself from the sun by maintaining a healthy diet. You must include fresh fruits and vegetables that are rich in several antioxidants. 

These strengthen the skin and restore its original glow and shine. Such a fulfilling diet not only keeps your body healthy but also revives the youthful radiance of your skin.

Also Read:  Top 8 Sensitive Skin Care Tips For Summer

4: Wearing Loose And Airy Clothes

It is exceedingly important to let your skin breathe yet keep them away from the sun. Thus, if you want to protect your skin from heat, you must wear clothes that do not leave any area exposed to the sun. 

Now, this can feel very suffocating which is why you must ensure that the material of the cloth is light, loose, and made from cotton. 

It fulfils both the purpose of keeping your skin hidden from the sun while also letting it breathe.

5: Maintain A Skincare Routine

You may try your utmost to protect your skin, however, dirt, pollution, and dry skin will definitely clog your pores at the end of the day. This is why, one of the most important summer skincare tips is to have a strict routine of cleansing, exfoliating, and moisturising your face. 

The Basilclean and Turmericlean Cleansing Milk from Oshea Herbals can do an excellent job of restoring the hydration on your skin and getting rid of dirt and excess oil.

If you exfoliate your face with the Activated Charcoal Face Scrub at least twice a week, you will soon see a difference and be met with glowing skin. 

Also Read:  5 Sun Tan Myths That Need To Be Unearthed

Why choose us Activated Charcoal Face Scrub Oshea Herbals

Finally, the last step of the Skincare Routine should include a moisturiser like the Grapemoist Moisturising Lotion or the PhytoAge Skin Moisturising Emulsion.

Benefits PhytoAge Skin Moisturising Emulsion Oshea Herbals

Both these products are suitable for most skin types and can restore their health to emit a radiant and oil-free glow. 

6: Drinking Enough Water

Another very effective way you can protect your skin from heat is by drinking a lot of water. 

Your skin loses a lot of water content during summers due to excessive sweating. Thus, it is important to replenish the water reserves of your body. 

Moreover, keeping yourself hydrated will also exhibit results in the form of healthy, glowing, and radiant skin. Drinking enough water prevents dryness of the skin, stimulates the growth of new cells, and slows down premature ageing of the skin.

7: Staying Out Of The Sun

However, the easiest way you can protect your skin from heat is to avoid going out in the sun unless you really have to. 

Even then, try avoiding the peak hours between 12 pm to 3 pm when the sun’s rays are at their highest intensity. It is recommended to carry an umbrella to keep your body out of the sun as much as possible.

Also Read:  Common Myths On Wearing Sunscreens

8: Avoiding Frequent Baths

The intolerable heat may increase your urge to take frequent showers. While this may offer temporary relief, it causes severe damage to your skin. 

When you expose your skin cells to water too much, it washes away the moisturising oil of the skin leaving it dry and dehydrated.

Instead, it is highly recommended to take one or two showers a day and use the Phytowash Silk Touch or the Phytowash Aqua Marine Luxury Body Wash from Oshea Herbals.

Phytowash Aqua Marine Luxury Body wash Oshea Herbals

They moisturise your skin leaving you feeling refreshed, hydrated, and moisturised after a shower.

Also Read:  How To Take Care Of Your Skin Naturally This Summer


Even the hottest of summers can be made exciting if you simply know how to protect your skin from heat. If you want to have clear and glowing skin, using sunscreen every time you step outside is a must. 

Moreover, since our skin pores can store a lot of oil or dirt throughout the day, it is important to follow a routine of cleansing, exfoliating, and moisturising your skin. 

Finally, staying hydrated, wearing loose cotton clothes, and applying light makeup will leave you with healthy and vibrant skin even in summer!

Flaunt the vibrant glow of your skin with the range of Skin Care Products from Oshea Herbals. Every product is formulated to offer love and care to your skin so you never have to compromise on beauty! So what are you waiting for? Discover which one suits you best and experience the power of nature from Oshea Herbals.

Frequently Asked Questions

Q1: How to protect your skin from summer heat?

Ans: You can protect your skin from summer heat by regularly applying sunscreen from the UV Shield Sun Protection Range offered by Oshea Herbals. At the same time, you must follow a skincare regimen using cleansing milk, face scrub, and moisturising lotion.

Q2: Is hot climate good for your skin? 

Ans: Hot climate is not too good for your skin because it makes you sweat profusely which leads to water loss from your body, leaving it dry and dehydrated.

Q3: Can heat cause skin darkening?

Ans: Yes, the scorching summer heat can darken your skin which is known as tanning. However, this process can be reversed by using the Radiance D-Tan Facewash from Oshea Herbals which can effectively brighten your skin and revive its natural glow.

Q4: Is moisturiser good for hot weather?

Ans: A common misconception is that our skin only requires moisturising in the winter. Actually, summers can cause us to sweat profusely leading to a high water loss. This can cause dryness, redness, and rashes. However, using the Grapemoist Moisturising Lotion from Oshea Herbals can moisturise and rehydrate your skin to restore its natural beauty and shine.

Q5: What to apply on the face in summer?

Ans: If you want to protect your skin from heat during the summer months, avoid applying heavy makeup on your face. Instead, use light and waterproof makeup products for a natural look. 

Disclaimer: This blog has been written with the help of information taken from the internet. However, it is highly recommended to consult a skin care professional or dermatologist before using any new products on your skin to reduce the risk of allergic reactions.
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