7 Ways To Get Rid Of Puffy Eyes:
- Get sufficient sleep - Sleep is a cure for puffy eyes. Every adult needs a duration of 7 to 9 hours of sleep every night to rejuvenate themselves. You should make a bedtime routine to avoid any condition causing eyes bags. Avoid caffeine, alcohol close to your bedtime. Finish your dinner and exercise at least 3 hours before going to bed. A strict follow-up of this routine can certainly help you lose puffiness and secure beautiful eyes.
- Cucumber slices or tea bags can be helpful - Cucumber slices can reduce puffy eyes. Store the cucumber in the refrigerator and keep the cut-out slices on your eyes until your eyes absorb all the coldness and impart refreshment.
- Increase blood circulation - Have you tried gently massaging your swollen area? Try that to stimulate blood circulation, especially on the pressure points in your brow. Massage gently on the lower eyelids sweeping from the inside corner to the outside and feel the fluid moving. As you drain out the inflamed areas, your eye bags look better.
- Use an eye cream - You must have your favorite eye cream. Apply that every night to witness how it works effectively on dark circles and eye bags. You should mostly search for these ingredients in your eye cream - chamomile, cucumber, arnica. They reduce inflammation and also help in skin tightening.
- Drink excess water - This is the ultimate remedy for all skin and hair problems. Eye puffiness is also often caused by dehydration. Drink a minimum of 8 glasses of water and say adieu to your puffiness forever. Ample water also wipes out impurities, fights signs of aging and eye bags too.
- A cool compress is what you need - Wet a cloth and keep it on your eyes for 10 minutes. All your inflammations, swellings will disappear and you will find a pair of clear eye bags. A compress of green tea extracts can also be fruitful since it allows to constrict blood vessels.
- More potassium - Are you aware of the benefits of potassium? Well, it drains out the excess fluid from your body. Learn about some potassium-containing edibles like banana, beans, yogurt, and leafy greens. Add them to your regular diet as a supplement. Less fluid, less puffiness.
Also Read: 5 best tips to remove dark circles at home naturally
So, dear folks, Oshea Herbals is here to help you sort out your eye puffiness just in a wink. Use Aprifine Apricot Cream For Under Eye Dark Circle that vanishes dark circles and puffiness around the eyes.
