10 Ways To Beat The Winter Skin Blues

10 Ways To Beat The Winter Skin Blues:

• Use the right cleanser - To fight winter dryness, you need a hydrating cleanser. Soap-based cleansers can wipe off the moisture content from your skin and leave it dry. Your cleanser is better if it is fragrance-free. Remember, a fresh, cleaned face is the primary condition for beautiful skin as it allows the active ingredients to settle deep down the skin pores.
• Exfoliate every week - What happens when the dead skin cells do not fall on their own? They simply block the pores and create blackheads and whiteheads. Then why not exfoliate? Exfoliate with a mild scrubber like glycolic or lactic acid that dissolves dead skin cells and does not require washing.

• Moisturizers should be oil-based - Winter moisturizers must contain fatty acids, ceramides. They have the power to nurture your skin and ensure the presence of humectants. Humectants attract moisture and lock them. If your skin does not produce enough sebum, you need to include non-clogging oils like avocado, almond, and primrose.

• Why not indulge in DIY masks? - For winter, yogurt can be literally helpful. It contains a high amount of lactic acid and performs effective exfoliation. Enriched with vitamin E, it has anti-inflammatory properties. Face masks with yogurt can pacify skin itches and irritation.

• Hot showers are not welcome - Winter months, cold chills, foggy mornings, and unending hot baths. That’s exactly what comes to mind when we think of indulging in this weather. But to warn you, hot showers are detrimental to your skin health. Hot water steals the natural oils present in your skin. So the moisture your skin needs to retain during winter gets lost with your 10 minutes bath.

• Give some attention to your food habits - The Winter diet is special and needs attention. Put on more and more healthy fats to maintain the natural oil balance in your skin. Add flax seeds, sunflower oil, walnuts, salmon to your regular meals. Cut down on caffeine and alcohol while switching to more water. Winter allows the moisture to evaporate from your skin. So to lock it up, eat what brings you benefit.

• Sunscreens are much required - Among the list of winter essentials, sunscreens are a must. Sunscreens protect your skin from the harmful ultraviolet rays of the sun and can bring down the catastrophe of suntan, dark spots, pigmentation, skin cancer, etc. wear your sunscreen wherever you go even if it's a cloudy morning.